Calories in Lawsons Original White

There are 265 calories, equivalent to 1109 kilojoules, per 100 grams of Lawsons Original White. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Lawsons Original White. Were you looking for Lawsons Settlers Grain, Lawson’s Settlers Grain Traditional Bread, or Lawsons Stonemill Wholemeal instead? You can easily search for different foods with calcount’s search box.

Lawsons Original White is a popular food product which is readily available in Australia. One 80g serving contains 212 calories (887.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Lawsons Original White

There are 46 grams of carbohydrates, including 2g sugar in 100 grams of Lawsons Original White.

Protein and Fat in Lawsons Original White

Each 100g of Lawsons Original White contains 12 grams of protein and 3 grams of fat. There are 1g of saturated fat included.

Sodium in Lawsons Original White

There are 450mg of sodium per 100 grams of Lawsons Original White.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Lawsons Original White! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.