Calories in Laucke Mix, CWA Scone, prepared as per package instructions

Calories in Laucke Mix, CWA Scone, prepared as per package instructions

There are 306 calories, equivalent to 1280 kilojoules, per 100 grams of Laucke Mix, CWA Scone, prepared as per package instructions. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 306
  • Total Fat (g) 6
  • Saturated Fat (g) 3
  • Kilojoules 1280
  • Sodium (mg) 680
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 52
  • Dietary Fibre (g) 3
  • Sugars (g) 8
  • Protein (g) 8




About This Food

This Nutrition Information is for Laucke Mix, CWA Scone, prepared as per package instructions. Were you looking for Laucke Mix, Pizza and Focaccia, prepared as per package instructions, Laucke Mix, Sweet Bread and Bun, prepared as per package instructions, or Laucke Multigrain Bread Mix instead? You can easily search for different foods with calcount’s search box.

Laucke Mix, CWA Scone, prepared as per package instructions is a popular food product which is readily available in Australia. One 80g serving contains 244.8 calories (1024kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Laucke Mix, CWA Scone, prepared as per package instructions

There are 52 grams of carbohydrates, including 8g sugar in 100 grams of Laucke Mix, CWA Scone, prepared as per package instructions.

Protein and Fat in Laucke Mix, CWA Scone, prepared as per package instructions

Each 100g of Laucke Mix, CWA Scone, prepared as per package instructions contains 8 grams of protein and 6 grams of fat. There are 3g of saturated fat included.

Sodium in Laucke Mix, CWA Scone, prepared as per package instructions

There are 680mg of sodium per 100 grams of Laucke Mix, CWA Scone, prepared as per package instructions.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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