Calories In Lamb, Steak, Untrimmed, Baked, Roasted, Fried, Grilled Or Bbq'D, No Added Fat

Calories in Lamb, steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, no added fat

There are 204 calories (858 kilojoules) in 100 grams of Lamb, steak, untrimmed, baked, roasted, fried, grilled or BBQ'd, no added fat. 100g of Lamb, steak, untrimmed, baked, roasted, fried, grilled or BBQ'd, no added fat contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 204
  • Total Fat (g) 11
  • Saturated Fat (g) 5
  • Kilojoules 858
  • Sodium (mg) 55
  • Alcohol (g) 0
  • Cholesterol (mg) 84
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 27




About This Food

This Nutrition Information is for Lamb, steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, no added fat. Were you looking for Lamb, steak, untrimmed, raw, Lamb, stir-fry cuts, fully-trimmed, cooked, no added fat, or Lamb, stir-fry cuts, fully-trimmed, raw instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Lamb, steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, no added fat from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Lamb, steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, no added fat

There are 204 calories, equivalent to 858 kilojoules, per 100 grams of Lamb, steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Lamb, steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, no added fat

Each 100g of Lamb, steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, no added fat contains no carbohydrates, and 27g of protein.

Fat, Sugar and Sodium in Lamb, steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, no added fat

Each 100g of Lamb, steak, untrimmed, baked, roasted, fried, grilled or BBQ’d, no added fat contains 11g of fat, including 5g saturated fat. That same food portion has 55mg of sodium and no sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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