Calories in Lamb, steak, fully-trimmed, raw

There are 139 calories (582 kilojoules) in 100 grams of Lamb, steak, fully-trimmed, raw. 100g of Lamb, steak, fully-trimmed, raw contains 0g carbs. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Lamb, steak, fully-trimmed, raw. Were you looking for Lamb, steak, semi-trimmed, baked, roasted, fried, grilled or BBQ’d, no added fat, Lamb, steak, semi-trimmed, raw, or Lamb, steak, separable lean, baked or roasted, no added fat instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Lamb, steak, fully-trimmed, raw from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Lamb, steak, fully-trimmed, raw

There are 139 calories, equivalent to 582 kilojoules, per 100 grams of Lamb, steak, fully-trimmed, raw. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Lamb, steak, fully-trimmed, raw

Each 100g of Lamb, steak, fully-trimmed, raw contains no carbohydrates, and 22g of protein.

Fat, Sugar and Sodium in Lamb, steak, fully-trimmed, raw

Each 100g of Lamb, steak, fully-trimmed, raw contains 6g of fat, including 2g saturated fat. That same food portion has 62mg of sodium and no sugar.

Quick Hint

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A Note about How Many Calories there are:

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