Calories In Lamb, Forequarter Chop, Untrimmed, Baked, Roasted, Fried, Grilled Or Bbq'D, Fat Not Further Defined

Calories in Lamb, forequarter chop, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined

There are 342 calories (1434 kilojoules) in 100 grams of Lamb, forequarter chop, untrimmed, baked, roasted, fried, grilled or BBQ'd, fat not further defined. 100g of Lamb, forequarter chop, untrimmed, baked, roasted, fried, grilled or BBQ'd, fat not further defined contains 0g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 342
  • Total Fat (g) 29
  • Saturated Fat (g) 11
  • Kilojoules 1434
  • Sodium (mg) 58
  • Alcohol (g) 0
  • Cholesterol (mg) 73
  • Total Carbohydrate (g) 0
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 21




About This Food

This Nutrition Information is for Lamb, forequarter chop, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined. Were you looking for Lamb, forequarter chop, untrimmed, baked, roasted, fried, grilled or BBQ’d, no added fat, Lamb, forequarter chop, untrimmed, raw, or Lamb, Forequarter Fore-Shank, Separable Lean & Fat, Braised instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Lamb, forequarter chop, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Lamb, forequarter chop, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined

There are 342 calories, equivalent to 1434 kilojoules, per 100 grams of Lamb, forequarter chop, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Lamb, forequarter chop, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined

Each 100g of Lamb, forequarter chop, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined contains no carbohydrates, and 21g of protein.

Fat, Sugar and Sodium in Lamb, forequarter chop, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined

Each 100g of Lamb, forequarter chop, untrimmed, baked, roasted, fried, grilled or BBQ’d, fat not further defined contains 29g of fat, including 11g saturated fat. That same food portion has 58mg of sodium and no sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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