There are 132 calories (554 kilojoules) in 100 grams of Lamb, diced, separable lean, raw. 100g of Lamb, diced, separable lean, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 132
Total Fat (g) 5
Saturated Fat (g) 2
Kilojoules 554
Sodium (mg) 53
Alcohol (g) 0
Cholesterol (mg) 78
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 21
About This Food
Raw lamb, purchased diced and likely to be from various regions of the carcase. Lean muscle meat only, with all possible internal and external separable fat removed.
calcount sourced the nutrition information for Lamb, diced, separable lean, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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