There are 179 calories (753 kilojoules) in 100 grams of Lamb, chump chop, semi-trimmed, raw. 100g of Lamb, chump chop, semi-trimmed, raw contains 0g carbs. See the Nutrition Facts panel below:
Nutrition Facts
Amount Per Selected Weight
Calories 179
Total Fat (g) 11
Saturated Fat (g) 4
Kilojoules 753
Sodium (mg) 60
Alcohol (g) 0
Cholesterol (mg) 65
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 21
About This Food
Raw lamb from the hind portion of the carcase. Lean muscle meat with internal fat. Majority of external fat removed.
calcount sourced the nutrition information for Lamb, chump chop, semi-trimmed, raw from Food Standards Australia New Zealand (FSANZ), with thanks.
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