One serve of La Famiglia Rana Goat Cheese & Carmelized Onion Girasoli contains 392 calories, which is the same as 1640 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
241
-
Total Fat (g)
8 -
Saturated Fat (g)
4 -
Kilojoules
1009 -
Sodium (mg)
480 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
32 -
Dietary Fibre (g)
0 -
Sugars (g)
4 -
Protein (g)
10
About This Food
This Nutrition Information is for La Famiglia Rana Goat Cheese & Carmelized Onion Girasoli. Were you looking for La Famiglia Rana Lively Genovese Basil Pesto, La Famiglia Rana Parmigiano Reggiano Sauce, or La Famiglia Rana Pumpkin & Roasted Onion Ravioli instead? You can easily search for different foods with calcount’s search box.
La Famiglia Rana Goat Cheese & Carmelized Onion Girasoli is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Goat Cheese & Carmelized Onion Girasoli
There are 241 calories (1009kJ) per 100 grams of La Famiglia Rana Goat Cheese & Carmelized Onion Girasoli.
Carbs and Fat in La Famiglia Rana Goat Cheese & Carmelized Onion Girasoli
Each serve of Goat Cheese & Carmelized Onion Girasoli has 52 grams of carbohydrates and 12.2 grams of fat, including 6.8g saturated fat.
Protein and Sodium in Goat Cheese & Carmelized Onion Girasoli
One serve of La Famiglia Rana Goat Cheese & Carmelized Onion Girasoli contains 15.4g protein and 780mg sodium. See below for ingredients and other details:
Filling 57%: Ricotta Cheese (Whey, Milk, Salt, Citric Acid), Dehydrated Onion 7%, Mozzarella Cheese (Milk, Salt, Rennet), Goat Cheese 4.5% (from Goat’s Milk), Cream (from Milk), Sunflower Oil, Breadcrumb (Soft Wheat Flour, Water, Salt, Yeast), Dehydrated Potatoes, Whey Powder (from Milk), Grana Padano Cheese [Milk, Salt, Rennet, Lysozyme (from Egg)], Borettana Onion 2%, Corn Starch, Salt, Sugar, Butter (from Milk), Vegetable Fibre, Natural Flavouring, Black Pepper, Pasta 43%: Soft Wheat Flour, Egg 30%, Durum Wheat Semolina
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A Note about How Many Calories there are:
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