Kirks Lemon Squash has 93 calories (388 kilojoules) per glass (200ml) serve. Use the Kirks Lemon Squash Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
47
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
194 -
Sodium (mg)
9 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
12 -
Dietary Fibre (g)
0 -
Sugars (g)
11 -
Protein (g)
0
About This Food
This Nutrition Information is for Kirks Lemon Squash. Were you looking for Kirks Lemon Squash Cans, Kirks Lemon Squash Multipack Cans 375 mL, or Kirks Lemon Squash Sugar Free Cans instead? You can easily search for different foods with calcount’s search box.
Kirks Lemon Squash is a popular food product which is readily available in Australia. One 80g serving contains 37.6 calories (155.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Kirks Lemon Squash
There are 12 grams of carbohydrates, including 11g sugar in 100 grams of Kirks Lemon Squash.
Protein and Fat in Kirks Lemon Squash
Each 100g of Kirks Lemon Squash contains no protein has no fat. There is no saturated fat included.
Sodium in Kirks Lemon Squash
There are 9mg of sodium per 100 grams of Kirks Lemon Squash.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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- Calories in Kirks Lemon Squash Sugar Free Cans
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A Note about How Many Calories there are:
Thanks for reviewing the calories in Kirks Lemon Squash! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.