Calories in KFC Three Original Tenders with Sauce

Calories in KFC Three Original Tenders with Sauce

KFC Three Original Tenders with Sauce contains 214.4 calories per 80g serving. It has 10g of carbs and 19g of protein, with 17g of fat and 2g of saturated fat. One 100g serving includes 1g of sugar and 825mg of sodium. Use calcount to easily adjust serving size.


Nutrition Facts

Amount Per Selected Weight

  • Calories 268
  • Total Fat (g) 17
  • Saturated Fat (g) 2
  • Kilojoules 1120
  • Sodium (mg) 825
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 10
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 19






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About This Food

This Nutrition Information is for KFC Three Original Tenders with Sauce. Were you looking for KFC Ultimate Box, KFC Wicked Wings, or KFC Wicked Wings Go Bucket instead? You can easily search for different foods with calcount’s search box.

KFC Three Original Tenders with Sauce is a popular food product which is readily available in Australia. One 80g serving contains 214.4 calories (896kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in KFC Three Original Tenders with Sauce

There are 10 grams of carbohydrates, including 1g sugar in 100 grams of KFC Three Original Tenders with Sauce.

Protein and Fat in KFC Three Original Tenders with Sauce

Each 100g of KFC Three Original Tenders with Sauce contains 19 grams of protein and 17 grams of fat. There are 2g of saturated fat included.

Sodium in KFC Three Original Tenders with Sauce

There are 825mg of sodium per 100 grams of KFC Three Original Tenders with Sauce.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in KFC Three Original Tenders with Sauce! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.