There are 268 calories, equivalent to 1120 kilojoules, per 100 grams of KFC Three Original Tenders with Sauce. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
Calories 268
Total Fat (g) 17
Saturated Fat (g) 2
Kilojoules 1120
Sodium (mg) 825
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 10
Dietary Fibre (g) 0
Sugars (g) 1
Protein (g) 19
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About This Food
This Nutrition Information is for KFC Three Original Tenders with Sauce. Were you looking for KFC Ultimate Box, KFC Wicked Wings, or KFC Wicked Wings Go Bucket instead? You can easily search for different foods with calcount’s search box.
KFC Three Original Tenders with Sauce is a popular food product which is readily available in Australia. One 80g serving contains 214.4 calories (896kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in KFC Three Original Tenders with Sauce
There are 10 grams of carbohydrates, including 1g sugar in 100 grams of KFC Three Original Tenders with Sauce.
Protein and Fat in KFC Three Original Tenders with Sauce
Each 100g of KFC Three Original Tenders with Sauce contains 19 grams of protein and 17 grams of fat. There are 2g of saturated fat included.
Sodium in KFC Three Original Tenders with Sauce
There are 825mg of sodium per 100 grams of KFC Three Original Tenders with Sauce.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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