A 80g serving of KFC Original Tender contains 171.2 calories, 9g of carbs, 20g of protein, and 9g of fat. It also has 857mg of sodium. Adjust serving size for accurate nutrition values. Use this information to make informed choices for a balanced diet.
KFC Original Tender is a popular food product which is readily available in Australia. One 80g serving contains 171.2 calories (718.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in KFC Original Tender
There are 9 grams of carbohydrates, and no sugar in 100 grams of KFC Original Tender.
Protein and Fat in KFC Original Tender
Each 100g of KFC Original Tender contains 20 grams of protein and 9 grams of fat. There are 2g of saturated fat included.
Sodium in KFC Original Tender
There are 857mg of sodium per 100 grams of KFC Original Tender.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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