There are 280 calories, equivalent to 1171 kilojoules, per 100 grams of KFC Original Recipe Chicken Breast. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.
Nutrition Facts
Amount Per Selected Weight
-
Calories
280
-
Total Fat (g)
17 -
Saturated Fat (g)
4 -
Kilojoules
1171 -
Sodium (mg)
589 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
9 -
Dietary Fibre (g)
0 -
Sugars (g)
1 -
Protein (g)
22
About This Food
This Nutrition Information is for KFC Original Recipe Chicken Breast. Were you looking for KFC Original Recipe Chicken Drumstick, KFC Original Recipe Chicken Tender, or KFC Original Recipe Chicken Thigh instead? You can easily search for different foods with calcount’s search box.
KFC Original Recipe Chicken Breast is a popular food product which is readily available in Australia. One 80g serving contains 224 calories (936.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in KFC Original Recipe Chicken Breast
There are 9 grams of carbohydrates, including 1g sugar in 100 grams of KFC Original Recipe Chicken Breast.
Protein and Fat in KFC Original Recipe Chicken Breast
Each 100g of KFC Original Recipe Chicken Breast contains 22 grams of protein and 17 grams of fat. There are 4g of saturated fat included.
Sodium in KFC Original Recipe Chicken Breast
There are 589mg of sodium per 100 grams of KFC Original Recipe Chicken Breast.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
To search for more food nutrition information, type the food name into calcount’s Food Search Box.
Compare to Other, Similar Foods
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- Calories in KFC Original Recipe Chicken Thigh
- Calories in KFC Original Recipe Chicken Wing
A Note about How Many Calories there are:
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