Calories in Kellogg's Special K Gluten Free Breakfast Cereal

Calories in Kellogg’s Special K Gluten Free Breakfast Cereal

There are 153 calories (640kJ) in a 40g serve of Kellogg's Special K Gluten Free Breakfast Cereal. On a 100 gram basis, there are 382 calories in Kellogg's Special K Gluten Free Breakfast Cereal. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 382
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 1600
  • Sodium (mg) 500
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 83
  • Dietary Fibre (g) 0
  • Sugars (g) 14
  • Protein (g) 7




About This Food

Kellogg’s Special K Gluten Free Breakfast Cereal has 153 calories, 2.6g protein, 0.6g fat (0.3g saturated), and 33.3g carbohydrates (including 5.5g sugars) per serve.

Special K Gluten Free breakfast cereal is made of delicious crispy flakes made with the goodness of whole grain brown rice. Now everyone can experience something special at breakfast. Each serve contains essential vitamins and iron to support wellbeing! With a healthy varied diet and physical activity, you’ll be on your way to living a nourished lifestyle!   

  • Very high in whole grain

  • Low in fat

  • Good Source of 6 vitamins

  • Source of iron

  • FODMAP Friendly for those who are both coeliac and FODMAP intolerant.



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    A Note about How Many Calories there are:

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