There are 90 calories (376 kilojoules) in 100 grams of Kan Tong Stir Fry Sauce Sweet & Sour. The Nutrition Facts panel below features an adjustable slider which you can use to see nutrients for different weight values:
Nutrition Facts
Amount Per Selected Weight
-
Calories
90
-
Total Fat (g)
0 -
Saturated Fat (g)
0 -
Kilojoules
376 -
Sodium (mg)
251 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
21 -
Dietary Fibre (g)
0 -
Sugars (g)
18 -
Protein (g)
1
About This Food
One serve of Kan Tong Stir Fry Sauce Sweet & Sour is 128g and contains kJ (0 calories). The serve has Per128 serve sauce: 0.1g fat, Per128 serve sauce: 0.6g protein, and 21.1g carbohydrates.
Ignite your taste for adventure with Kan Tong.
Kan Tong Pineapple Sweet & Sour Cooking Sauce is a classic stir fry sauce, perfect for those with a taste for adventure.
A delicious combination of carrot, capsicum & onion with sweet juicy pineapple pieces.
Create a delicious midweek Sweet & Sour Stir Fry for your family in no time using your favourite vegetables and rice variety.
This delicious Cooking Sauce contains no added MSG and no artificial colours, flavours or preservatives.
Comes in a convenient resealable glass jar.
Cooking Instructions:
Prep: 5 mins | Cook: 10 mins | Serves: 4
1. Slice 500g of lean chicken breast (or other lean meat or even tofu) and stir-fry in a non-stick pan until brown, then add your preferred vegetables.
2. Add entire contents of jar and stir-fry until ingredients are cooked and sauce is hot.
3. Meanwhile, cook 1 cup of dry rice and serve with your meal.
Short on time Try Uncle Ben’s Mixrowavable Rice – perfect rice in just 90 seconds!
Kan Tong Stir Fry Sauce Sweet & Sour Ingredients
Vegetables 23% (Onion, Capsicum, Carrot), Water, Tomatoes (from Paste), Sugar, Pineapple Juice 13% (from Concentrate), Vinegar, Pineapple 5%, Thickener (Modified Cornstarch), Salt, Colour (Paprika Oleoresin), Ginger, Coriander Seed, Clove, Pepper, Tamarind Paste, Chilli.
PeanutsMade in Australia from at least 50% Australian ingredients
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A Note about How Many Calories there are:
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