Just 4 You 12 Extra Large Caged Eggs contain 102 calories and 13g of protein per 80g serving. They are low in carbs, sugar, and sodium. Incorporating them into your diet can provide a good source of protein and energy while maintaining a balanced intake of essential nutrients.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Just 4 You 12 Extra Large Caged Eggs
If you were to add 80 grams of Just 4 You 12 Extra Large Caged Eggs to your meal, your calorie count would increase by 102, equivalent to 426 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Just 4 You 12 Extra Large Caged Eggs
There are 13g of protein and 9g of fat (including 2g saturated fat) per 100 grams of Just 4 You 12 Extra Large Caged Eggs.
Carbs, Sugar, and Sodium
100 grams of Just 4 You 12 Extra Large Caged Eggs contains no carbohydrates, no sugar, and 150mg of sodium.
Compare to Other, Similar Foods
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