Calories in Jordans Crunchy Oat Granola, Something Fruity

Jordans Crunchy Oat Granola, Something Fruity has 195 calories (815 kilojoules) per serving (45g) serve. Use the Jordans Crunchy Oat Granola, Something Fruity Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Jordans Crunchy Oat Granola, Something Fruity. Were you looking for Jordans Granola Low Sugar Almond Hazelnut, Jordans Granola Low Sugar Cherry Almond, or Jordans Low Sugar Granola instead? You can easily search for different foods with calcount’s search box.

Jordans Crunchy Oat Granola, Something Fruity is a popular food product which is readily available in Australia. One 80g serving contains 346.4 calories (1448.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Jordans Crunchy Oat Granola, Something Fruity

There are 67 grams of carbohydrates, including 20g sugar in 100 grams of Jordans Crunchy Oat Granola, Something Fruity.

Protein and Fat in Jordans Crunchy Oat Granola, Something Fruity

Each 100g of Jordans Crunchy Oat Granola, Something Fruity contains 9 grams of protein and 13 grams of fat. There are 2g of saturated fat included.

Sodium in Jordans Crunchy Oat Granola, Something Fruity

There are 11mg of sodium per 100 grams of Jordans Crunchy Oat Granola, Something Fruity.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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