Calories in John Walker Chocolatier Milk Chocolate Rocky Road

John Walker Chocolatier Milk Chocolate Rocky Road has 243 calories (1015 kilojoules) per serving (45g) serve. Use the John Walker Chocolatier Milk Chocolate Rocky Road Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for John Walker Chocolatier Milk Chocolate Rocky Road. Were you looking for John Walker Chocolatier Peanut Rough, John Walker Chocolatier Plain Honeycomb, or John Walker Chocolatier Smiley Dark Chocolate Extreme Freckle instead? You can easily search for different foods with calcount’s search box.

John Walker Chocolatier Milk Chocolate Rocky Road is a popular food product which is readily available in Australia. One 80g serving contains 432 calories (1804.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in John Walker Chocolatier Milk Chocolate Rocky Road

There are 47 grams of carbohydrates, including 47g sugar in 100 grams of John Walker Chocolatier Milk Chocolate Rocky Road.

Protein and Fat in John Walker Chocolatier Milk Chocolate Rocky Road

Each 100g of John Walker Chocolatier Milk Chocolate Rocky Road contains 7 grams of protein and 33 grams of fat. There are 22g of saturated fat included.

Sodium in John Walker Chocolatier Milk Chocolate Rocky Road

There are 4mg of sodium per 100 grams of John Walker Chocolatier Milk Chocolate Rocky Road.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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