Jila Chewy Mints, All Flavours contain 320 calories per 80g serving, with 100g carbohydrates and 50g sugar. They have no protein or fat and no saturated fat. Keep portion sizes in mind for a balanced diet.
Jila Chewy Mints, All Flavours is a popular food product which is readily available in Australia. One 80g serving contains 320 calories (1400kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Jila Chewy Mints, All Flavours
There are 100 grams of carbohydrates, including 50g sugar in 100 grams of Jila Chewy Mints, All Flavours.
Protein and Fat in Jila Chewy Mints, All Flavours
Each 100g of Jila Chewy Mints, All Flavours contains no protein has no fat. There is no saturated fat included.
Sodium in Jila Chewy Mints, All Flavours
There are mg of sodium per 100 grams of Jila Chewy Mints, All Flavours.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
You might want to compare this food's nutrition values with these related foods:
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