Calories in Inghams Chicken Seasoned Coating Mix

Calories in Inghams Chicken Seasoned Coating Mix

Inghams Chicken Seasoned Coating Mix contains 248.8 calories per 80g serving. It is high in carbohydrates with 63g per 100g, but low in sugar with only 1g. It also has 9g of protein, 1g of fat, and 4716mg of sodium per 100g serving, making it important to watch portion sizes for a balanced diet.


Nutrition Facts

Amount Per Selected Weight

  • Calories 311
  • Total Fat (g) 1
  • Saturated Fat (g) 0
  • Kilojoules 1299
  • Sodium (mg) 4716
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 63
  • Dietary Fibre (g) 3
  • Sugars (g) 1
  • Protein (g) 9






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About This Food

This Nutrition Information is for Inghams Chicken Seasoned Coating Mix. Were you looking for Ingham’s Chicken Sliced Roll, Ingham’s Coating Mix Seasoning Chicken, or Inghams Crumbed Breast, Gluten Free instead? You can easily search for different foods with calcount’s search box.

Inghams Chicken Seasoned Coating Mix is a popular food product which is readily available in Australia. One 80g serving contains 248.8 calories (1039.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Inghams Chicken Seasoned Coating Mix

There are 63 grams of carbohydrates, including 1g sugar in 100 grams of Inghams Chicken Seasoned Coating Mix.

Protein and Fat in Inghams Chicken Seasoned Coating Mix

Each 100g of Inghams Chicken Seasoned Coating Mix contains 9 grams of protein and 1 grams of fat. There is no saturated fat included.

Sodium in Inghams Chicken Seasoned Coating Mix

There are 4716mg of sodium per 100 grams of Inghams Chicken Seasoned Coating Mix.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Inghams Chicken Seasoned Coating Mix! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.