Calories in Inghams Chicken Breast Fillet, fresh

Calories in Inghams Chicken Breast Fillet, fresh

There are 111 calories, equivalent to 462 kilojoules, per 100 grams of Inghams Chicken Breast Fillet, fresh. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.


Nutrition Facts

Amount Per Selected Weight

  • Calories 111
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 462
  • Sodium (mg) 381
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 22




About This Food

This Nutrition Information is for Inghams Chicken Breast Fillet, fresh. Were you looking for Ingham’s Chicken Breast Schnitzel, Inghams Chicken Breast Steak, Original, or Ingham’s Chicken Breast Stuffed Crumbed With Creamy Garlic instead? You can easily search for different foods with calcount’s search box.

Inghams Chicken Breast Fillet, fresh is a popular food product which is readily available in Australia. One 80g serving contains 88.8 calories (369.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Inghams Chicken Breast Fillet, fresh

There are 1 grams of carbohydrates, including 1g sugar in 100 grams of Inghams Chicken Breast Fillet, fresh.

Protein and Fat in Inghams Chicken Breast Fillet, fresh

Each 100g of Inghams Chicken Breast Fillet, fresh contains 22 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in Inghams Chicken Breast Fillet, fresh

There are 381mg of sodium per 100 grams of Inghams Chicken Breast Fillet, fresh.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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