Calories In Honey

Calories in Honey

There are 314 calories (1318 kilojoules) in 100 grams of Honey. 100g of Honey contains 82g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 314
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 1318
  • Sodium (mg) 14
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 82
  • Dietary Fibre (g) 0
  • Sugars (g) 82
  • Protein (g) 0






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About This Food

This Nutrition Information is for Honey. Were you looking for Honey Bunches Of Oats Honey Roasted Cereal, Honey Bunches Of Oats Just Bunches, or Honey Bunches Of Oats With Almonds, Post instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Honey from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Honey

There are 314 calories, equivalent to 1318 kilojoules, per 100 grams of Honey. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Honey

Each 100g of Honey contains 82g of carbohydrates, and no protein.

Fat, Sugar and Sodium in Honey

Each 100g of Honey has no fat, and has no saturated fat. That same food portion has 14mg of sodium and 82 grams of sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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