One serve of Heritage Mill Zesty Lemon & Raspberry Clusters contains 223 calories, which is the same as 935 kilojoules. There are 10 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts
Nutrition Facts
Amount Per Selected Weight
-
Calories
447
-
Total Fat (g)
21 -
Saturated Fat (g)
3 -
Kilojoules
1870 -
Sodium (mg)
10 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
51 -
Dietary Fibre (g)
0 -
Sugars (g)
14 -
Protein (g)
11
About This Food
This Nutrition Information is for Heritage Mill Zesty Lemon & Raspberry Clusters. Were you looking for Herman Brot Lower Carb Bread, Herman Brot Lower Carb Pasta, prepared as per package instructions, or Herman Brot Peanut Candy Protein Muesli instead? You can easily search for different foods with calcount’s search box.
Heritage Mill Zesty Lemon & Raspberry Clusters is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.
Energy in Zesty Lemon & Raspberry Clusters
There are 447 calories (1870kJ) per 100 grams of Heritage Mill Zesty Lemon & Raspberry Clusters.
Carbs and Fat in Heritage Mill Zesty Lemon & Raspberry Clusters
Each serve of Zesty Lemon & Raspberry Clusters has 25.4 grams of carbohydrates and 10.3 grams of fat, including 1.4g saturated fat.
Protein and Sodium in Zesty Lemon & Raspberry Clusters
One serve of Heritage Mill Zesty Lemon & Raspberry Clusters contains 5.7g protein and 5mg sodium. See below for ingredients and other details:
Whole Grain Rolled Oats (45%), Glucose, Seeds (13%) (Pepitas, Sunflower Seeds), Cashews (8%), Canola Oil, Oat Flour, Raw Sugar, Lemon Flavoured Pieces (4%) (Lemon Juice (1.2%)), Honey, Raspberries (1%), Natural Flavour, Tapioca Starch, Ginger, Antioxidant (Vitamin E).
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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