Calories in Herbert Adams Rolls Flaky Cheese & Spinach

100 grams of Herbert Adams Rolls Flaky Cheese & Spinach has 262 calories (1100 kilojoules). There are 24 grams of carbs per 100g of Herbert Adams Rolls Flaky Cheese & Spinach. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Herbert Adams Rolls Flaky Cheese & Spinach. Were you looking for Herbert Adams Sausage Rolls King Island Beef, Herbert Adams Vegetable Korma Pie 2 Pack, or Herbs, mixed, dried instead? You can easily search for different foods with calcount’s search box.

Made in Australia from at least 72% Australian ingredients Wheat Flour, Water, Cream Cheese (16%) (Milk, Cream, Milk Solids, Salt, Thickener (410), Culture), Margarine (Vegetable Fats and Oils, Water, Salt, Emulsifiers (471, Soy Lecithin), Acidity Regula. Tors (331, 330), Antioxidant (307b (Soy)), Flavour, Colour (160a)), Spinach (11%), Dehydrated potato (Contains Preservative (222)), Onions (3%), Thickeners (1422, 461), Salt, Sesame Seeds, Glaze (Contain Wheat, Colour (160b)), Spices. Herbert Adams Gourmet Vegetarian Delights Cream Cheese & Spinach Savoury Rolls make a delicious and filling snack for school or work.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in Herbert Adams Rolls Flaky Cheese & Spinach

If you were to add 80 grams of Herbert Adams Rolls Flaky Cheese & Spinach to your meal, your calorie count would increase by 210, equivalent to 880 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Herbert Adams Rolls Flaky Cheese & Spinach

There are 6g of protein and 16g of fat (including 9g saturated fat) per 100 grams of Herbert Adams Rolls Flaky Cheese & Spinach.

Carbs, Sugar, and Sodium

100 grams of Herbert Adams Rolls Flaky Cheese & Spinach contains 24g carbohydrates, 3g sugar, and 629mg of sodium.

Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

We hope you enjoyed finding out about the calories in Herbert Adams Rolls Flaky Cheese & Spinach. The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.