Calories in Herb & Sons Chicken-Free Kiev

One serve of Herb & Sons Chicken-Free Kiev contains 366 calories, which is the same as 1530 kilojoules. There are 2 servings in a pack. See the Nutrition Facts panel below: to see energy and nutrient values for other amounts

Nutrition:

About This Food

This Nutrition Information is for Herb & Sons Chicken-Free Kiev. Were you looking for Herb & Sons Chicken-Free Nuggets, Herb & Sons Chicken-Free Schnitzel, or Herb & Sons Meat Free Chicken Tend Sweet Chilli instead? You can easily search for different foods with calcount’s search box.

Herb & Sons Chicken-Free Kiev is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Chicken-Free Kiev

There are 244 calories (1020kJ) per 100 grams of Herb & Sons Chicken-Free Kiev.

Carbs and Fat in Herb & Sons Chicken-Free Kiev

Each serve of Chicken-Free Kiev has 25.7 grams of carbohydrates and 21 grams of fat, including 12.6g saturated fat.

Protein and Sodium in Chicken-Free Kiev

One serve of Herb & Sons Chicken-Free Kiev contains 15.6g protein and 1443mg sodium. See below for ingredients and other details:

INGREDIENTS: Meat Free Portion (58%) [Water, Soy Protein (Emulsifier (322)), Coconut Oil, Rice Flour, Plant Fibre (Cellulose, Pea), Vegetable Gum (461), Yeast Extract, Salt, Dehydrated Vegetables (Onion, Garlic), Sugar, Pepper, Natural Flavouring, Preservative (234)], Filling (12%) [Vegetable Spread (Vegetable Oil (Coconut Oil, Palm Oil**), Water, Milk Solids, Salt, Emulsifiers (Soy Lecithin, 471), Natural Flavouring, Acidity Regulator (330), Natural Colour (Carotene), Vitamin A, Vitamin D), Seasoning (Maltodextrin, Cream Powder, Citrus Fibre, Salt, Milk Solids, Dehydrated Vegetables, Herbs, Potato Starch, Thickeners (461, 407), Turmeric), Water], Coating [Wheat Flour, Water, Salt, Wheat Semolina, Yeast, Wheat Gluten, Canola Oil, Sugar, Olive Oil, Wheat, Spices, Flavour Enhancer (635), Dehydrated Vegetable

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A Note about How Many Calories there are:

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