Calories in Helga’s Olive Oil & Herb Bread

Calories in Helga’s Olive Oil & Herb Bread

Helga's Olive Oil & Herb Bread contains 263 calories per 100 grams. Each serving has 33.1 grams of carbohydrates, 2.9 grams of fat (1g saturated), 6g of protein, and 290mg of sodium. It is a common food in Australia and can be found at Coles Supermarkets.


Nutrition Facts

Amount Per Selected Weight

  • Calories 262
  • Total Fat (g) 4
  • Saturated Fat (g) 1
  • Kilojoules 1100
  • Sodium (mg) 400
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 46
  • Dietary Fibre (g) 0
  • Sugars (g) 3
  • Protein (g) 8






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About This Food

This Nutrition Information is for Helga’s Olive Oil & Herb Bread. Were you looking for Helga’s Pumpkin Five Seed Bread, Helga’s Pumpkin Seed And Grain, or Helgas Pumpkin Seed and Grain Loaf instead? You can easily search for different foods with calcount’s search box.

Helga’s Olive Oil & Herb Bread is a common food consumed in Australia. It is usually available from Coles Supermarkets nationwide.

Energy in Olive Oil & Herb Bread

There are 263 calories (1100kJ) per 100 grams of Helga’s Olive Oil & Herb Bread.

Carbs and Fat in Helga’s Olive Oil & Herb Bread

Each serve of Olive Oil & Herb Bread has 33.1 grams of carbohydrates and 2.9 grams of fat, including 1g saturated fat.

Protein and Sodium in Olive Oil & Herb Bread

One serve of Helga’s Olive Oil & Herb Bread contains 6g protein and 290mg sodium. See below for ingredients and other details:



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A Note about How Many Calories there are:

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