Hart and Soul All Natural Green Curry Soup Kit, prepared as per package instructions contains 82.4 calories per 80g serving. It has 13g of carbs (3g sugar), 2g of protein, 5g of fat (4g saturated), and 541mg of sodium per 100g. Serving size can be adjusted for accurate calorie count.

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 103

Total Fat (g) 5
Saturated Fat (g) 4
Kilojoules 429
Sodium (mg) 541
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 13
Dietary Fibre (g) 1
Sugars (g) 3
Protein (g) 2

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About This Food

This Nutrition Information is for Hart and Soul All Natural Green Curry Soup Kit, prepared as per package instructions. Were you looking for Hart and Soul All Natural Hot Korean Soup, Hart and Soul All Natural Laksa Soup, or Hart and Soul All Natural Laksa Soup Kit, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.

Hart and Soul All Natural Green Curry Soup Kit, prepared as per package instructions is a popular food product which is readily available in Australia. One 80g serving contains 82.4 calories (343.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Hart and Soul All Natural Green Curry Soup Kit, prepared as per package instructions

There are 13 grams of carbohydrates, including 3g sugar in 100 grams of Hart and Soul All Natural Green Curry Soup Kit, prepared as per package instructions.

Protein and Fat in Hart and Soul All Natural Green Curry Soup Kit, prepared as per package instructions

Each 100g of Hart and Soul All Natural Green Curry Soup Kit, prepared as per package instructions contains 2 grams of protein and 5 grams of fat. There are 4g of saturated fat included.

Sodium in Hart and Soul All Natural Green Curry Soup Kit, prepared as per package instructions

There are 541mg of sodium per 100 grams of Hart and Soul All Natural Green Curry Soup Kit, prepared as per package instructions.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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