Calories in Hans Ham Steaks

Calories in Hans Ham Steaks

Hans Ham Steaks contain 79.2 calories in an 80g serving. Each 100g serving includes 4g of carbs, 15g of protein, 2g of fat, and 1120mg of sodium. Use the adjustable slider to adjust serving size for accurate nutrition values. This information can support healthy eating decisions.


Nutrition Facts

Amount Per Selected Weight

  • Calories 99
  • Total Fat (g) 2
  • Saturated Fat (g) 1
  • Kilojoules 414
  • Sodium (mg) 1120
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 4
  • Dietary Fibre (g) 0
  • Sugars (g) 2
  • Protein (g) 15






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About This Food

This Nutrition Information is for Hans Ham Steaks. Were you looking for Hans Hot Dogs American, Hans Hungarian Salami, or Hans Kabana instead? You can easily search for different foods with calcount’s search box.

Hans Ham Steaks is a popular food product which is readily available in Australia. One 80g serving contains 79.2 calories (331.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Hans Ham Steaks

There are 4 grams of carbohydrates, including 2g sugar in 100 grams of Hans Ham Steaks.

Protein and Fat in Hans Ham Steaks

Each 100g of Hans Ham Steaks contains 15 grams of protein and 2 grams of fat. There are 1g of saturated fat included.

Sodium in Hans Ham Steaks

There are 1120mg of sodium per 100 grams of Hans Ham Steaks.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Hans Ham Steaks! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.