Calories in Haldiram's Rasmalai

Calories in Haldiram’s Rasmalai

Haldiram's Rasmalai has 77 calories (324kJ) per serve, or 277 calories (1159 kilojoules) per 100g. See the Nutrition Facts panel for more details:


Nutrition Facts

Amount Per Selected Weight

  • Calories 277
  • Total Fat (g) 1
  • Saturated Fat (g) 1
  • Kilojoules 1159
  • Sodium (mg) 13
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 58
  • Dietary Fibre (g) 0
  • Sugars (g) 52
  • Protein (g) 9






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About This Food

This Nutrition Information is for Haldiram’s Rasmalai. Were you looking for Haldiram’s Samosa, Halibut, Baked Or Broiled, Made With Butter, or Halibut, Baked Or Broiled, Made With Cooking Spray instead? You can easily search for different foods with calcount’s search box.

Product of India Refined Sugar, Water, Milk Solids (Chhanna) (6.8%), Rose Water, Preservative (INS 224).

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Haldiram’s Rasmalai

If you were to add 80 grams of Haldiram’s Rasmalai to your meal, your calorie count would increase by 222, equivalent to 927 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Haldiram’s Rasmalai

There are 9g of protein and 1g of fat (including 1g saturated fat) per 100 grams of Haldiram’s Rasmalai.

Carbs, Sugar, and Sodium

100 grams of Haldiram’s Rasmalai contains 58g carbohydrates, 52g sugar, and 13mg of sodium.



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A Note about How Many Calories there are:

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