Gourmet Meals Regular, Spaghetti Bolognaise has 404 calories (1692 kilojoules) per meal (300g) serve. Use the Gourmet Meals Regular, Spaghetti Bolognaise Nutrition Facts table below to estimate calories and nutrients for other quantities:
Nutrition Facts
Amount Per Selected Weight
-
Calories
135
-
Total Fat (g)
4 -
Saturated Fat (g)
2 -
Kilojoules
564 -
Sodium (mg)
182 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
15 -
Dietary Fibre (g)
1 -
Sugars (g)
2 -
Protein (g)
8
About This Food
This Nutrition Information is for Gourmet Meals Regular, Spaghetti Bolognaise. Were you looking for Gourmet Meals Regular, Spicy Vegetarian Pasta, Gourmet Meals Regular, Steak and Kidney, or Gourmet Meals Regular, Tandoori Chicken instead? You can easily search for different foods with calcount’s search box.
Gourmet Meals Regular, Spaghetti Bolognaise is a popular food product which is readily available in Australia. One 80g serving contains 108 calories (451.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.
Carbs and Sugar in Gourmet Meals Regular, Spaghetti Bolognaise
There are 15 grams of carbohydrates, including 2g sugar in 100 grams of Gourmet Meals Regular, Spaghetti Bolognaise.
Protein and Fat in Gourmet Meals Regular, Spaghetti Bolognaise
Each 100g of Gourmet Meals Regular, Spaghetti Bolognaise contains 8 grams of protein and 4 grams of fat. There are 2g of saturated fat included.
Sodium in Gourmet Meals Regular, Spaghetti Bolognaise
There are 182mg of sodium per 100 grams of Gourmet Meals Regular, Spaghetti Bolognaise.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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