There are 176 calories in a 20g (1tbsp) serve of Gourmet Garden Paste Basil. On a 100 gram basis, there are 219 calories, or 918 kilojoules in Gourmet Garden Paste Basil. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 219
Total Fat (g) 12
Saturated Fat (g) 1
Kilojoules 918
Sodium (mg) 1950
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 25
Dietary Fibre (g) 0
Sugars (g) 16
Protein (g) 1
About This Food
Gourmet Garden Paste Basil has 25.1g carbohydrates, 12.1g fat (1g saturated), 1.1g protein, and 16 grams of sugar per 100g. Gourmet Garden Basil Cold Blended Paste is made with sweet basil, proudly grown on broad-acre farms across Australia where the optimal climate and rich soil delivers the perfect conditions for flavoursome, aromatic herbs. The basil is harvested in the early morning when their essential oils (that’s the flavour, colour and aroma) are at their peak and then transported to our Palmwoods factory where they are washed, chopped and cold blended for fresher flavour that lasts for 4 weeks*.
Basil is best added towards the end of your cooking and is ideal in Italian cuisine like pesto, pasta, pizza, creamy sauces, dressings, soups and frittatas. In cooking use 1 tbsp of Cold Blended Paste to replace 1 tbsp of fresh basil or add according to your taste.
– Made with Australian grown basil
– Stays fresh for 4 weeks*
– In cooking use 1 tbsp of basil paste to replace 1 tbsp of fresh basil
– Delicious stirred into pesto, pasta sauces and Italian dishes
(*Fresh for 4 weeks refers to the flavour and aroma being maintained for 4 weeks upon opening on or before the best before date.)
Gourmet Garden Paste Basil is made in Australia from at least 70% Australian ingredients and can be found in the Fruit & Veg department at Woolworths in Australia.
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