Calories in Goulburn Valley Smooth Banana

Goulburn Valley Smooth Banana has 148 calories (618 kilojoules) per glass (200ml) serve. Use the Goulburn Valley Smooth Banana Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Goulburn Valley Smooth Banana. Were you looking for Goulburn Valley Strong Coffee, Goulburn Valley Tomato Juice, or Goulburn Valley Tropical Juice instead? You can easily search for different foods with calcount’s search box.

Goulburn Valley Smooth Banana is a popular food product which is readily available in Australia. One 80g serving contains 59.2 calories (247.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Goulburn Valley Smooth Banana

There are 12 grams of carbohydrates, including 10g sugar in 100 grams of Goulburn Valley Smooth Banana.

Protein and Fat in Goulburn Valley Smooth Banana

Each 100g of Goulburn Valley Smooth Banana contains 3 grams of protein and 2 grams of fat. There are 2g of saturated fat included.

Sodium in Goulburn Valley Smooth Banana

There are 40mg of sodium per 100 grams of Goulburn Valley Smooth Banana.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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