Calories in Goulburn Valley Mangoes in Juice

Goulburn Valley Mangoes in Juice contain 47.2 calories per 80g serving. They are high in carbs and sugar, with 14g of carbs and 13g of sugar per 100g. They are low in protein and fat, with 1g of protein and no fat per 100g serving.

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About This Food

This Nutrition Information is for Goulburn Valley Mangoes in Juice. Were you looking for Goulburn Valley Mangoes Slices In Natural Juice, Goulburn Valley Milk Chocolate, or Goulburn Valley Mixed Berry Quencher instead? You can easily search for different foods with calcount’s search box.

Goulburn Valley Mangoes in Juice is a popular food product which is readily available in Australia. One 80g serving contains 47.2 calories (198.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Goulburn Valley Mangoes in Juice

There are 14 grams of carbohydrates, including 13g sugar in 100 grams of Goulburn Valley Mangoes in Juice.

Protein and Fat in Goulburn Valley Mangoes in Juice

Each 100g of Goulburn Valley Mangoes in Juice contains 1 grams of protein has no fat. There is no saturated fat included.

Sodium in Goulburn Valley Mangoes in Juice

There are 4mg of sodium per 100 grams of Goulburn Valley Mangoes in Juice.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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