Calories in Goulburn Valley Mango

100 grams of Goulburn Valley Mango has 59 calories (248 kilojoules). There are 13 grams of carbs per 100g of Goulburn Valley Mango. See the Nutrition Facts panel below:

Nutrition:

About This Food

This Nutrition Information is for Goulburn Valley Mango. Were you looking for Goulburn Valley Mangoes in Juice, Goulburn Valley Mangoes Slices In Natural Juice, or Goulburn Valley Milk Chocolate instead? You can easily search for different foods with calcount’s search box.

Made in Thailand Sliced Mango (52% Min), Refined Fruit (Pineapple) Juice, Natural Flavour, Antioxidant (Ascorbic Acid), Firming Agent (Calcium Chloride). Goulburn Valley World Range Mangoes sliced in juice are ripe and juicy.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Food Energy in Goulburn Valley Mango

If you were to add 80 grams of Goulburn Valley Mango to your meal, your calorie count would increase by 47, equivalent to 198 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Goulburn Valley Mango

There are 1g of protein and no fat (and no saturated fat) per 100 grams of Goulburn Valley Mango.

Carbs, Sugar, and Sodium

100 grams of Goulburn Valley Mango contains 13g carbohydrates, 13g sugar, and 5mg of sodium.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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