Calories in Golden Circle Pineapple Crushed in Syrup

Calories in Golden Circle Pineapple Crushed in Syrup

There are 78 calories (325kJ) in a 110g serve of Golden Circle Pineapple Crushed in Syrup. On a 100 gram basis, there are 71 calories in Golden Circle Pineapple Crushed in Syrup. See the Nutrition Facts table below for more information:


Nutrition Facts

Amount Per Selected Weight

  • Calories 71
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 295
  • Sodium (mg) 2
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 16
  • Dietary Fibre (g) 0
  • Sugars (g) 16
  • Protein (g) 1




About This Food

Golden Circle Pineapple Crushed in Syrup has 78 calories, 0.6g protein, 0.2g fat (0g saturated), and 17.4g carbohydrates (including 17.4g sugars) per serve. Great for baking or as a tasty pancake topping, Golden Circle Australian Crushed Pineapple in Syrup contains no artificial colours, flavours or preservatives. Crushed into bite-sized pieces perfect for cooking, this crushed pineapple is a must-have pantry staple. Golden Circle Australian Crushed Pineapple in Syrup is perfect for dessert – try it on top of ice cream, in muffins or in tropical coconut balls with condensed milk. Add to cocktails or mocktails, or even blend with vanilla ice cream to make a fruity milkshake. Golden Circle Australian Crushed Pineapple in Syrup contains 2 serves of fruit per can (One serve of fruit = 150g. Aim for a variety of fruit each day.), making it the perfect summer treat.

  • No artificial colours, flavours or preservatives

  • Crushed pineapple in syrup

  • 2 fruit serves per can (One serve of fruit = 150g. Aim for a variety of fruit each day.)

  • Delicious combination of pineapple and syrup, perfect for dessert

  • Use it on pineapple puddings, pineapple cakes or make yummy pineapple tropical coconut balls



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    A Note about How Many Calories there are:

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