There are 296 calories (1240 kilojoules) in one serve of Garuda Roasted Peanuts. Use the Nutrition Facts panel below: to see nutrient values on a per 100g or other weight basis.
To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.
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Food Energy in Garuda Roasted Peanuts
If you were to add 80 grams of Garuda Roasted Peanuts to your meal, your calorie count would increase by 510, equivalent to 2134 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.
Protein and Fat in Garuda Roasted Peanuts
There are 25g of protein and 53g of fat (including 9g saturated fat) per 100 grams of Garuda Roasted Peanuts.
Carbs, Sugar, and Sodium
100 grams of Garuda Roasted Peanuts contains 14g carbohydrates, 4g sugar, and 335mg of sodium.
Compare to Other, Similar Foods
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