Calories in Freedom Foods Brekky Heroes, Fruity Hoops

Freedom Foods Brekky Heroes, Fruity Hoops has 151 calories (630 kilojoules) per serving (40g) serve. Use the Freedom Foods Brekky Heroes, Fruity Hoops Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Freedom Foods Brekky Heroes, Fruity Hoops. Were you looking for Freedom Foods Brekky Heroes, Honey Bolts, Freedom Foods Cereal Buckwheat & Quinoa, or Freedom Foods Cereal Muesli Gluten And Wheat Free instead? You can easily search for different foods with calcount’s search box.

Freedom Foods Brekky Heroes, Fruity Hoops is a popular food product which is readily available in Australia. One 80g serving contains 302.4 calories (1260kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Freedom Foods Brekky Heroes, Fruity Hoops

There are 78 grams of carbohydrates, including 23g sugar in 100 grams of Freedom Foods Brekky Heroes, Fruity Hoops.

Protein and Fat in Freedom Foods Brekky Heroes, Fruity Hoops

Each 100g of Freedom Foods Brekky Heroes, Fruity Hoops contains 8 grams of protein and 3 grams of fat. There is no saturated fat included.

Sodium in Freedom Foods Brekky Heroes, Fruity Hoops

There are 80mg of sodium per 100 grams of Freedom Foods Brekky Heroes, Fruity Hoops.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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