Calories in Fray Bentos Steak and Kidney Pie with Puff Pastry

There are 186 calories, equivalent to 778 kilojoules, per 100 grams of Fray Bentos Steak and Kidney Pie with Puff Pastry. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Fray Bentos Steak and Kidney Pie with Puff Pastry. Were you looking for Free from Gluten 1 pizza base, Freedom Foods Active balance buckwheat & quinoa, or Freedom Foods Active Balance Buckwheat & Quinoa Cereal instead? You can easily search for different foods with calcount’s search box.

Fray Bentos Steak and Kidney Pie with Puff Pastry is a popular food product which is readily available in Australia. One 80g serving contains 148.8 calories (622.4kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Fray Bentos Steak and Kidney Pie with Puff Pastry

There are 14 grams of carbohydrates, and no sugar in 100 grams of Fray Bentos Steak and Kidney Pie with Puff Pastry.

Protein and Fat in Fray Bentos Steak and Kidney Pie with Puff Pastry

Each 100g of Fray Bentos Steak and Kidney Pie with Puff Pastry contains 11 grams of protein and 9 grams of fat. There are 4g of saturated fat included.

Sodium in Fray Bentos Steak and Kidney Pie with Puff Pastry

There are 300mg of sodium per 100 grams of Fray Bentos Steak and Kidney Pie with Puff Pastry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Fray Bentos Steak and Kidney Pie with Puff Pastry! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.