Calories in Food for Health Goodness Mix

Food for Health Goodness Mix has 190 calories (795 kilojoules) per snack pack (35g) serve. Use the Food for Health Goodness Mix Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Food for Health Goodness Mix. Were you looking for Food for Health Liver Cleansing Muesli with Organic Oats, Food For Health Nutty Almond Clusters Clusters, or Food For Health Peanut Butter Protein Puffs instead? You can easily search for different foods with calcount’s search box.

Food for Health Goodness Mix is a popular food product which is readily available in Australia. One 80g serving contains 434.4 calories (1816.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Food for Health Goodness Mix

There are 29 grams of carbohydrates, including 20g sugar in 100 grams of Food for Health Goodness Mix.

Protein and Fat in Food for Health Goodness Mix

Each 100g of Food for Health Goodness Mix contains 17 grams of protein and 40 grams of fat. There are 9g of saturated fat included.

Sodium in Food for Health Goodness Mix

There are 14mg of sodium per 100 grams of Food for Health Goodness Mix.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

You might want to compare this food's nutrition values with these related foods:

A Note about How Many Calories there are:

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