Calories in FG Roberts Soy Compound, dry

FG Roberts Soy Compound, dry has 115 calories (481 kilojoules) per serving, 2 scoops (29g) serve. Use the FG Roberts Soy Compound, dry Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for FG Roberts Soy Compound, dry. Were you looking for Fiber 7 Flakes, Health Valley, Fiber One, or Fiber One Caramel Delight instead? You can easily search for different foods with calcount’s search box.

FG Roberts Soy Compound, dry is a popular food product which is readily available in Australia. One 80g serving contains 317.6 calories (1327.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in FG Roberts Soy Compound, dry

There are 31 grams of carbohydrates, including 10g sugar in 100 grams of FG Roberts Soy Compound, dry.

Protein and Fat in FG Roberts Soy Compound, dry

Each 100g of FG Roberts Soy Compound, dry contains 34 grams of protein and 14 grams of fat. There are 3g of saturated fat included.

Sodium in FG Roberts Soy Compound, dry

There are 190mg of sodium per 100 grams of FG Roberts Soy Compound, dry.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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