Calories in Ferguson Plarre Bakehouses Fruit Flan, Mini

Ferguson Plarre Bakehouses Fruit Flan, Mini has 207 calories (866 kilojoules) per flan (100g) serve. Use the Ferguson Plarre Bakehouses Fruit Flan, Mini Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Ferguson Plarre Bakehouses Fruit Flan, Mini. Were you looking for Ferguson Plarre Bakehouses Fruit, Dark, Ferguson Plarre Bakehouses Fruit, Dark (Christmas), or Ferguson Plarre Bakehouses Fruit, Iced, Mini instead? You can easily search for different foods with calcount’s search box.

Ferguson Plarre Bakehouses Fruit Flan, Mini is a popular food product which is readily available in Australia. One 80g serving contains 165.6 calories (692.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Ferguson Plarre Bakehouses Fruit Flan, Mini

There are 26 grams of carbohydrates, including 17g sugar in 100 grams of Ferguson Plarre Bakehouses Fruit Flan, Mini.

Protein and Fat in Ferguson Plarre Bakehouses Fruit Flan, Mini

Each 100g of Ferguson Plarre Bakehouses Fruit Flan, Mini contains 2 grams of protein and 10 grams of fat. There are 7g of saturated fat included.

Sodium in Ferguson Plarre Bakehouses Fruit Flan, Mini

There are 70mg of sodium per 100 grams of Ferguson Plarre Bakehouses Fruit Flan, Mini.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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