Calories in Fantastic Goodies Buckwheat, Millet, Quinoa and Amaranth

There are 412 calories, equivalent to 1732 kilojoules, per 100 grams of Fantastic Goodies Buckwheat, Millet, Quinoa and Amaranth. See the Nutrition Facts table below for other details like fat, protein, carbohydrate, and sugar content.

Nutrition:

About This Food

This Nutrition Information is for Fantastic Goodies Buckwheat, Millet, Quinoa and Amaranth. Were you looking for Fantastic Goodies Flax, Pumpkin and Sesame, Fantastic Goodies Seaweed, Chia and Pepitas, or Fantastic Goodies Sesame, Poppy, Sunflower and Mustard Seeds instead? You can easily search for different foods with calcount’s search box.

Fantastic Goodies Buckwheat, Millet, Quinoa and Amaranth is a popular food product which is readily available in Australia. One 80g serving contains 329.6 calories (1385.6kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Fantastic Goodies Buckwheat, Millet, Quinoa and Amaranth

There are 80 grams of carbohydrates, and no sugar in 100 grams of Fantastic Goodies Buckwheat, Millet, Quinoa and Amaranth.

Protein and Fat in Fantastic Goodies Buckwheat, Millet, Quinoa and Amaranth

Each 100g of Fantastic Goodies Buckwheat, Millet, Quinoa and Amaranth contains 8 grams of protein and 8 grams of fat. There is no saturated fat included.

Sodium in Fantastic Goodies Buckwheat, Millet, Quinoa and Amaranth

There are 308mg of sodium per 100 grams of Fantastic Goodies Buckwheat, Millet, Quinoa and Amaranth.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Fantastic Goodies Buckwheat, Millet, Quinoa and Amaranth! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.