There are 45 calories in a 75g serve of Essentials Frozen Mixed Vegetables. On a 100 gram basis, there are 61 calories, or 254 kilojoules in Essentials Frozen Mixed Vegetables. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 61
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 254
Sodium (mg) 10
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 9
Dietary Fibre (g) 0
Sugars (g) 4
Protein (g) 3
About This Food
Essentials Frozen Mixed Vegetables has 8.9g carbohydrates, 1g fat (1g saturated), 2.6g protein, and 3.7 grams of sugar per 100g.
Essentials Frozen Mixed Vegetables Ingredients
Carrot, Zucchini, Corn, Green Beans, Potato
Essentials Frozen Mixed Vegetables Allergens
Essentials Frozen Mixed Vegetables Origin
Essentials Frozen Mixed Vegetables is Packed in Belgium from multiple origins and can be found in the Freezer department at Woolworths in Australia.
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