Calories in Eskal Sweet Mango

Calories in Eskal Sweet Mango

Eskal Sweet Mango has 45 calories (189 kilojoules) per tablespoon (20g) serve. Use the Eskal Sweet Mango Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 225
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 945
  • Sodium (mg) 0
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 55
  • Dietary Fibre (g) 0
  • Sugars (g) 55
  • Protein (g) 0




About This Food

This Nutrition Information is for Eskal Sweet Mango. Were you looking for Eskal Tea Biscuits, Coffee Flavoured, Eskal Tea Biscuits, Vanilla, or Eskal Tomato Basil instead? You can easily search for different foods with calcount’s search box.

Eskal Sweet Mango is a popular food product which is readily available in Australia. One 80g serving contains 180 calories (756kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Eskal Sweet Mango

There are 55 grams of carbohydrates, including 55g sugar in 100 grams of Eskal Sweet Mango.

Protein and Fat in Eskal Sweet Mango

Each 100g of Eskal Sweet Mango contains no protein has no fat. There is no saturated fat included.

Sodium in Eskal Sweet Mango

There are mg of sodium per 100 grams of Eskal Sweet Mango.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, type the food name into calcount’s Food Search Box.



Compare to Other, Similar Foods

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A Note about How Many Calories there are:

Thanks for reviewing the calories in Eskal Sweet Mango! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.