Calories in Eskal Sliced Hearts Of Palm calcount

Eskal Sliced Hearts Of Palm has 10 calories (41.9kJ) per serve, or 9 calories (38 kilojoules) per 100g. See the Nutrition Facts panel for more details:

Nutrition:

Nutrition Facts

Amount Per Selected Weight

Calories 9

Total Fat (g) 0
Saturated Fat (g) 0
Kilojoules 38
Sodium (mg) 360
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 0
Dietary Fibre (g) 0
Sugars (g) 0
Protein (g) 3

About This Food

This Nutrition Information is for Eskal Sliced Hearts Of Palm. Were you looking for Eskal Snacks Sour Cherries, Eskal Soup Croutons, Mini, or Eskal Sour Cherries, drained instead? You can easily search for different foods with calcount’s search box.

Made in Ecuador Heart Of Palm, Water, Salt, Citric Acid. The perfect addition to any salad. Hearts of palm are specially selected from the finest Ecuadorian palm fresh, then quickly transported to the processing plant and preserved in this can.

Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

To search for more food nutrition information, use our Food Search Box.

Food Energy in Eskal Sliced Hearts Of Palm

If you were to add 80 grams of Eskal Sliced Hearts Of Palm to your meal, your calorie count would increase by 7, equivalent to 30 kilojoules. Use the slider to adjust the food serving size to suit your specific requirements.

Protein and Fat in Eskal Sliced Hearts Of Palm

There are 3g of protein and no fat (and no saturated fat) per 100 grams of Eskal Sliced Hearts Of Palm.

Carbs, Sugar, and Sodium

100 grams of Eskal Sliced Hearts Of Palm contains no carbohydrates, no sugar, and 360mg of sodium.

Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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