Calories In Egg, Chicken, White (Albumen) Only, Fried, No Added Fat

Calories in Egg, chicken, white (albumen) only, fried, no added fat

There are 53 calories (223 kilojoules) in 100 grams of Egg, chicken, white (albumen) only, fried, no added fat. 100g of Egg, chicken, white (albumen) only, fried, no added fat contains 1g carbs. See the Nutrition Facts panel below:


Nutrition Facts

Amount Per Selected Weight

  • Calories 53
  • Total Fat (g) 0
  • Saturated Fat (g) 0
  • Kilojoules 223
  • Sodium (mg) 199
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 1
  • Dietary Fibre (g) 0
  • Sugars (g) 1
  • Protein (g) 13




About This Food

This Nutrition Information is for Egg, chicken, white (albumen) only, fried, no added fat. Were you looking for Egg, chicken, white (albumen) only, hard-boiled, Egg, chicken, white (albumen) only, raw, or Egg, Chicken, White, Raw instead? You can easily search for different foods with calcount’s search box.

We sourced the nutrition facts for Egg, chicken, white (albumen) only, fried, no added fat from data published by Food Standards Australia New Zealand (FSANZ).

Energy in Egg, chicken, white (albumen) only, fried, no added fat

There are 53 calories, equivalent to 223 kilojoules, per 100 grams of Egg, chicken, white (albumen) only, fried, no added fat. Use the slider above to adjust the food quantity and derive the corresponding food energy information.

Carbs and Protein in Egg, chicken, white (albumen) only, fried, no added fat

Each 100g of Egg, chicken, white (albumen) only, fried, no added fat contains 1g of carbohydrates, and 13g of protein.

Fat, Sugar and Sodium in Egg, chicken, white (albumen) only, fried, no added fat

Each 100g of Egg, chicken, white (albumen) only, fried, no added fat has no fat, and has no saturated fat. That same food portion has 199mg of sodium and 1 grams of sugar.

Quick Hint

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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