Calories in EasiYo Unsweetened Greek Style Yogurt, prep. as directed

EasiYo Unsweetened Greek Style Yogurt, prep. as directed has 164 calories (688 kilojoules) per serving, 1/5 packet (200g) serve. Use the EasiYo Unsweetened Greek Style Yogurt, prep. as directed Nutrition Facts table below to estimate calories and nutrie

Nutrition:

About This Food

This Nutrition Information is for EasiYo Unsweetened Greek Style Yogurt, prep. as directed. Were you looking for EasiYo Unsweetened Low-Fat Greek Style Yogurt, prepared as per package instructions, EasiYo Unsweetened Natural Yogurt, prepared as per package instructions, or EasiYo Unsweetened Reduced-Fat Yogurt, prepared as per package instructions instead? You can easily search for different foods with calcount’s search box.

EasiYo Unsweetened Greek Style Yogurt, prep. as directed is a popular food product which is readily available in Australia. One 80g serving contains 65.6 calories (275.2kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in EasiYo Unsweetened Greek Style Yogurt, prep. as directed

There are 7 grams of carbohydrates, including 7g sugar in 100 grams of EasiYo Unsweetened Greek Style Yogurt, prep. as directed.

Protein and Fat in EasiYo Unsweetened Greek Style Yogurt, prep. as directed

Each 100g of EasiYo Unsweetened Greek Style Yogurt, prep. as directed contains 5 grams of protein and 5 grams of fat. There are 3g of saturated fat included.

Sodium in EasiYo Unsweetened Greek Style Yogurt, prep. as directed

There are 44mg of sodium per 100 grams of EasiYo Unsweetened Greek Style Yogurt, prep. as directed.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

Thanks for reviewing the calories in EasiYo Unsweetened Greek Style Yogurt, prep. as directed! The calcount team does its best to ensure the accuracy of all of the information published in the Calorie Counter Australia website. However, we do not guarantee that all of the published information is accurate and complete. Please remember to consult your medical professional before you take any action in respect to anything you read on this site. Our information includes copyrights, trademarks, and other intellectual property such as brand names and descriptions which belongs to the respective owners of said property.