Calories in Don Smallgoods Polish Sausage

Calories in Don Smallgoods Polish Sausage

Don Smallgoods Polish Sausage has 118 calories (493 kilojoules) per tenth knob (50g) serve. Use the Don Smallgoods Polish Sausage Nutrition Facts table below to estimate calories and nutrients for other quantities:


Nutrition Facts

Amount Per Selected Weight

  • Calories 236
  • Total Fat (g) 20
  • Saturated Fat (g) 8
  • Kilojoules 986
  • Sodium (mg) 870
  • Alcohol (g) 0
  • Cholesterol (mg) 0
  • Total Carbohydrate (g) 2
  • Dietary Fibre (g) 0
  • Sugars (g) 0
  • Protein (g) 16




About This Food

This Nutrition Information is for Don Smallgoods Polish Sausage. Were you looking for Don Smallgoods Premium Butcher’s Style Bacon, Don Smallgoods Premium Classic English Boneless Leg Ham, or Don Smallgoods Premium Double Smoked Pan Size Bacon instead? You can easily search for different foods with calcount’s search box.

Don Smallgoods Polish Sausage is a popular food product which is readily available in Australia. One 80g serving contains 188.8 calories (788.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Don Smallgoods Polish Sausage

There are 2 grams of carbohydrates, and no sugar in 100 grams of Don Smallgoods Polish Sausage.

Protein and Fat in Don Smallgoods Polish Sausage

Each 100g of Don Smallgoods Polish Sausage contains 16 grams of protein and 20 grams of fat. There are 8g of saturated fat included.

Sodium in Don Smallgoods Polish Sausage

There are 870mg of sodium per 100 grams of Don Smallgoods Polish Sausage.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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A Note about How Many Calories there are:

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