Calories in Dick Smith Raspberry Spreadable Fruit

Dick Smith Raspberry Spreadable Fruit has 56 calories (234 kilojoules) per tablespoon (25g) serve. Use the Dick Smith Raspberry Spreadable Fruit Nutrition Facts table below to estimate calories and nutrients for other quantities:

Nutrition:

About This Food

This Nutrition Information is for Dick Smith Raspberry Spreadable Fruit. Were you looking for Dick Smith Strawberry Spreadable Fruit, Dick Smith Sweet Fig Spreadable Fruit, or Dick Smith Water Cracker instead? You can easily search for different foods with calcount’s search box.

Dick Smith Raspberry Spreadable Fruit is a popular food product which is readily available in Australia. One 80g serving contains 179.2 calories (748.8kJ). Use the adjustable slider above to alter the serving size and thus the corresponding nutrition values.

Carbs and Sugar in Dick Smith Raspberry Spreadable Fruit

There are 48 grams of carbohydrates, including 48g sugar in 100 grams of Dick Smith Raspberry Spreadable Fruit.

Protein and Fat in Dick Smith Raspberry Spreadable Fruit

Each 100g of Dick Smith Raspberry Spreadable Fruit contains no protein has no fat. There is no saturated fat included.

Sodium in Dick Smith Raspberry Spreadable Fruit

There are 8mg of sodium per 100 grams of Dick Smith Raspberry Spreadable Fruit.

To see calories and other nutrition information for different weight quantities, simply drag the slider to change the food weight. Accurate measurement of food weight requires the use of a food scale. However, you can estimate the weight of the food by comparing your hand to the food quantity. An amount equivalent to your thumb is about 30 grams, a flat palm is approximately 120 grams, and a bunched fist is roughly 240 grams.

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Compare to Other, Similar Foods

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A Note about How Many Calories there are:

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