There are 104 calories in a 250.00ml serve of Dairy Farmers Heart Active Light Milk. On a 100 gram basis, there are 42 calories, or 174 kilojoules in Dairy Farmers Heart Active Light Milk. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
Calories 42
Total Fat (g) 1
Saturated Fat (g) 1
Kilojoules 174
Sodium (mg) 45
Alcohol (g) 0
Cholesterol (mg) 0
Total Carbohydrate (g) 5
Dietary Fibre (g) 0
Sugars (g) 5
Protein (g) 3
About This Food
Dairy Farmers Heart Active Light Milk has 4.8g carbohydrates, 1g fat (1.2g saturated), 3.3g protein, and 4.8 grams of sugar per 100g. Dairy Farmers Heart Active Milk 1L is enriched with plant sterols which can help reduce cholesterol by up to 10% .
Proudly Australian owned, made & loved.
HeartActive milk tastes delicious, making it the simple and easy way to help manage your cholesterol. Good news for your body, great news for your tastebuds.
Enjoy HeartActive milk on your cereal, in tea and coffee, in a delicious fruit smoothie or in cooking.Â
5 health star rating.Â
Proud supporters of our Australian dairy farming communities for over 120 years, choose high quality, nutritious and delicious milk from Dairy Farmers.
Studies show that consuming milk with plant sterols every day, like HeartActive, can reduce LDL cholesterol after a minimum of three weeks. The highest study reported an average reduction of greater than 10%, and the overall reduction across these studies was 8.53%. Results may vary depending on personal circumstances. For best results, enjoy 2g of plant sterols (2-3 serves of HeartActive milk), as part of a healthy diet, low in saturated fat. More than 3 serves a day provides no additional health benefits. For children under the age of five, pregnant or lactating women and people taking cholesterol-lowering medication, doctor’s advice should be sought before using HeartActive, due to their special dietary needs.
Dairy Farmers Heart Active Light Milk is made in Australia from at least 99% Australian ingredients and can be found in the Dairy, Eggs & Fridge department at Woolworths in Australia.
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