There are 39 calories in a 30.00ml serve of Cornwell's Lancashire Relish. On a 100 gram basis, there are 131 calories, or 550 kilojoules in Cornwell's Lancashire Relish. See the Nutrition Facts table below for other quantities and additional nutrition information:
Nutrition Facts
Amount Per Selected Weight
-
Calories
131
-
Total Fat (g)
1 -
Saturated Fat (g)
1 -
Kilojoules
550 -
Sodium (mg)
1030 -
Alcohol (g)
0 -
Cholesterol (mg)
0 -
Total Carbohydrate (g)
31 -
Dietary Fibre (g)
0 -
Sugars (g)
29 -
Protein (g)
1
About This Food
Cornwell’s Lancashire Relish has 30.9g carbohydrates, 1g fat (0.3g saturated), 1g protein, and 29.3 grams of sugar per 100g. Cornwell’s Lancashire Relish is a milder, fruity Worcestershire sauce. With no artificial flavours or preservatives, Cornwell’s Lancashire Relish gives a tasty flavour to a variety of grilled meats. Perfect for use in meatballs and on roasted vegetables. This Relish is a milder, fruity Worcestershire sauce. This kitchen staple enhances the savouriness of any dish. Great for stir frying vegetables or as a seasoning for salads, you can also brush it onto grilled fish, beef or chicken. No artificial flavours or preservatives. Ideal for drizzling on grilled meats, seafood and vegetables, Cornwell’s Lancashire Relish is milder and fruitier than Worcestershire sauce.
Cornwell’s Lancashire Relish Ingredients
Vinegar (barley & wheat), water, sugar, apples, dates, brown sugar, salt, golden syrup, spices (wheat), vegetable gum (guar), tamarind, anchovies, colour (caramel (150c)), natural flavour, emulsifier (433).
Cornwell’s Lancashire Relish Allergens
Fish, Gluten Containing Cereals, Gluten
Cornwell’s Lancashire Relish Origin
Cornwell’s Lancashire Relish is made in Australia from at least 85% Australian ingredients and can be found in the Pantry department at Woolworths in Australia.
Compare to Other, Similar Foods
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A Note about How Many Calories there are:
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